12 Homemade Baby Food Recipes Packed with Nutrition
Plus, quick tips for becoming the best baby food chef you can be.
9 Best Organic Baby Food Brands of 2024
Our nutrition experts and tiny taste testers approved these baby purees.
Here's What Eating the Same Thing Day After Day Does to Your Body
Stuck in an eating rut? Here's why dietary microrotation is so important.
How Jessica Simpson Stays Sane While Losing Weight
Why the star ISN'T focused on dropping her pregnancy pounds ASAP
Seen At 11: Experts Say Soda Can Be As Addictive As Cocaine
New York City is waging war against soda -- citing growing evidence that it causes a variety of health problems from increased risk of stroke, heart attack and diabetes.
Seen at 11: New Research Shows Eating Certain Kind Of Carb Can Slim You Down
It's called a "resistant starch" or the "skinny carb" -- and it's being hailed as a fat-burning breakthrough.
10 Ditch-the-Scale Ways to Tell If You're Losing Weight
There are better ways to track the progress of your diet and workout plan than busting out the bathroom scale
10 Healthy Snacks to Help You Meet Every Nutrition Goal
Quick bites between meals should do more than just tide you over. These inspired ideas will score you extra nutrients and bonus energy.
4 Squash Recipes You and Your Baby Will Love
Easy squash dishes that will feed your whole family.
The Nutrition Newbie Asks "Is It OK to Eat the Same Thing Everyday?"
I decided to call upon the experts and ask NYC-based nutritionist Stephanie Middleberg for the skinny on repeat eats.
Is Breakfast the Best Meal to Kick Your Metabolism in Gear?
A new report by the Washington Post takes a closer look at the benefits of the first meal of the day.